Embrace wellness with Yoga Madewell
Hello! I’m Julie, and yoga has been a part of my life for over 20 years. Yoga began as a central part of my vibrant lifestyle in college, but after facing several chronic illnesses, a severe back injury, persistent pain, and significant mobility issues over the past several years, yoga became my lifeline. From being bedridden to finding profound relief through daily practices including breathing exercises, meditation, and gentle movements, yoga has been central to my healing journey. Now, as a 200-hour certified yoga instructor with a 40-hour certification in Accessible Yoga, I’m dedicated to helping others find their own path to wellness. I truly believe that yoga is for everyone! Let’s explore healing in body, mind, and heart together through my personalized, compassionate yoga sessions.
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Inhale peace
exhale joy
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At Yoga Madewell, I offer a range of flexible options to suit your needs and preferences. Enjoy personalized one-on-one sessions tailored to your unique journey, or join a small group class for a supportive, community-focused experience. My gentle and accessible yoga sessions are designed to accommodate all levels and abilities, ensuring that everyone can benefit from the practice, whether on the mat, at the wall, in a chair, or in bed. My sessions are integrated to offer a more holistic approach by blending yoga with mindfulness and other wellness techniques. Prefer practicing in the comfort of your own space? My at-home sessions bring the studio to you. And, if your schedule, location, or preferences don’t align with in-person classes, my online classes provide a convenient and connected way to practice yoga from wherever you are. All sessions are tailored to fit your unique needs and goals.
Flexible Formats
Enjoy the flexibility of yoga with our adaptable class formats. At-home sessions bring personalized instruction right to your doorstep, providing a convenient and comfortable practice space. Alternatively, our online classes offer the freedom to practice from anywhere, seamlessly fitting into your busy schedule or remote lifestyle. No matter the format, you’ll receive the same high level of instruction and support.
Gentle Accessible Yoga
Our gentle and inclusive yoga sessions at Yoga Madewell are designed to be welcoming for all levels and abilities. We offer gentle modifications and supportive techniques to ensure everyone can participate comfortably and effectively. Whether you're new to yoga or managing physical limitations, our classes aim to make your practice both accessible and enjoyable, celebrating your unique journey.
Personalized Sessions
Experience yoga uniquely tailored to you with our personalized sessions. Whether you prefer one-on-one instruction or the camaraderie of small group classes, we cater to your specific needs, goals, and preferences. In a one-on-one setting, you’ll receive focused guidance and support, enhancing your practice and well-being. For a more communal experience, our small group classes provide personalized attention and foster a supportive environment for all.